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      You are a lifetime project!  Some helpful ideas for your journey.

                                                      

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Coronavirus Meets Reinvention

I had already been on a course of self-discovery with the purpose of figuring out what I’m going to do now.  Recently I turned 60 and since the mid-70s – yes, almost 50 years! – I have been doing virtually the same thing:  performing.  Although it might have looked like I was doing a ton … Continue reading Coronavirus Meets Reinvention

Unpaid Coronavirus Holiday Art #2

When my grandma was still alive, I used to go and stay at her house sometimes in the summer.  I always slept in her room. Those summer nights, her bedroom was always filled with yellow light from the street lamp but it was filtered through her lace curtains.  I would fall asleep looking at the … Continue reading Unpaid Coronavirus Holiday Art #2

Review: “Attacking Anxiety and Depression”

In my posts Uh Oh, Fear and My No-Medication Journey to Emotional Health and Well-Being, I briefly mentioned a program called Attacking Anxiety and Depression. When I wrote those posts, my assumption was that this program no longer exists, considering I used it 20-or-so years ago. Along with a workbook, it came with cassettes and … Continue reading Review: “Attacking Anxiety and Depression”

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