Reading the Bible

Regardless of Your Religion (or Lack of), the Bible is There for You

If you talk to 20 different people in the next hour, I'm sure you will get 20 different definitions of faith, different combinations of faith/doubt, different rationales for belief/not belief.  Regardless of your religion, or lack of, the Bible is there for you. Whether you believe in God or not, you need comfort now, you … Continue reading Regardless of Your Religion (or Lack of), the Bible is There for You

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anxiety and depression, panic attacks, attacking anxiety and depression

Review: “Attacking Anxiety and Depression”

In my posts Uh Oh, Fear and My No-Medication Journey to Emotional Health and Well-Being, I briefly mentioned a program called Attacking Anxiety and Depression. When I wrote those posts, my assumption was that this program no longer exists, considering I used it 20-or-so years ago. Along with a workbook, it came with cassettes and … Continue reading Review: “Attacking Anxiety and Depression”

Wedding Rings

Turns Out I Really Am Selfish

The only other truly significant boyfriend I ever had, decades ago - who has had an enormous impact on my life - once told me that I am selfish.  I don't remember my age at the time - I was 16 or 17 perhaps - but I never forgot that.  For some years, I didn't … Continue reading Turns Out I Really Am Selfish